Fall is the perfect time to reset your routine and invest in your health.

Join us at Alloy Personal Training Lincoln Park for a complimentary 50-minute fitness assessment designed for adults 40+ who want to build strength, improve mobility, lose body fat, and feel their best.

Your FREE Visit Includes:

InBody Body Composition Scan

Discover your body fat percentage, muscle mass, visceral fat, hydration, and metabolic rate. Get a complete picture of your health beyond the number on the scale.

Functional Movement Screen (FMS)

Identify mobility restrictions, muscle imbalances, and movement patterns that could limit your progress or increase injury risk. Leave with personalized recommendations from an expert coach.

50-Minute Full-Body Strength Workout

Experience Alloy's coach-led small-group personal training. Every workout is personalized to your fitness level in a supportive, welcoming environment.

Whether you're getting back into a routine, looking to build strength, improve energy, move better, or simply want to know where to start, we'll create a plan built around your goals and lifestyle.

Expert coaching and a personalized roadmap to help you feel stronger this fall.

Appointments are limited—reserve your complimentary assessment today!